Upset stomachs!! =(

I woke up one morning and felt familiar pain in my lower belly and I knew what it was and grumbled, "Oh, no!! Here comes another period."

Lots of girls will experience period pain, cramps or discomfort before or during their periods and so do I...having period is hard enough and now I have to deal with those stupid pain and cramps...and it makes me loss of appetite too...The degree of discomfort experienced during menstruation varies from woman to woman...Some women are never bothered by their periods, while others can be badly affected by unpleasant symptoms...I'm really jealous of those girls who are never bothered by their periods...Why I have to suffer those pain?? and sometimes I rather die than feeling the pain in my back or even down my legs...

It bothers me a lot till I can't concentrate on my studies so I have to ask my mummy to buy me a  pain-relieving medicines to stop my pain...

Don't let cramps sneak up on you!

"Tahan Sakit"...It helps!! After having one of these magic pill I don't feel any pain now...Shooo you stupid period pain, I DON'T LIKE YOU AND DON'T COME NEAR ME!!! =p

Sometimes guys have a hard time understanding what a girl goes through during her "time of the month", and they do not know what to do to help her...women can get mood swings, they can get headaches, restlessness, become extremely tired or sleepy, and their appetites can dramatically change..so treat your girlfriend nicely!!! 

Guys!! Listen up...

Never be rude to your girlfriend...

and remember to be patient and understanding...

Try to comfort her, have her sit down and give her a massage or give her a warm hug...

Do you know even a comforting arm rub will make her feel better??

I love my darling cause he will always be there for me when I'm not feeling well...Love you Muacks ♥♥♥

Sushi ❤